

Delicious Quinoa Crumbles
Try these Quinoa Crumbles in tacos, pasta, lasagna, pizza, or just about any dish you can imagine. Quinoa is already a high protein grain, so the addition of walnuts helps to add healthy fats, fiber and protein to this healthy substitute for ground meat. Enjoy! Ingredients 4 cups of cooked quinoa*
1½ cups of water
¾ cups of walnuts
¼ cup of chopped onion
2 cloves of garlic
1 teaspoon of vegetarian seasoning such as Better Than Bouillon (or use vegetable broth instead