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Plant-based meals gallery

On this page you can see what other people have eaten during their ten days of eating a plant-based diet. THESE ARE NOT RECIPES. They are dishes that people made up, based on the guidelines of a plant-based diet.

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Sylvia, San Jose, CA

Veggie sandwich (romaine lettuce, avocado, purple onion, cucumber, heirloom tomato, jalapeño, bell pepper, broccoli sprouts, and olive & bell pepper tapenade with chia seeds), on multigrain bread.

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Sylvia, San Jose, CA

Taco: blue corn tortilla, unsalted smashed beans, vegan parmesan, pickled onions & jalapeño, and asparagus roasted with garlic powder and black pepper.

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Mariza, Watsonville,CA

Peruvian beans with tomato, avocado, and cilantro

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Luz, Santa Cruz CA

Tortilla, beans, kale with vegetables, avocado

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Luz, Santa Cruz CA

Spring roll with lettuce, carrot & tofu, cabbage & avocado

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Luz, Santa Cruz CA

Plant-based yogurt with fruit

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Luz, Santa Cruz CA

Vegetables, apple, banana and seeds

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Luz, Santa Cruz CA

Nopales (cactus) salad

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Luz, Santa Cruz CA

Lentils with vegetables

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Sylvia, San Jose CA

Rolled oats, dried prunes, frozen cherries, chia seeds, ground cinnamon, vanilla 

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Sylvia, San Jose CA

Ancient grain bagel with hummus w/out oil, raw pumpkin and sesame seeds

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Lynn, Santa Cruz CA

Vegan sweet potato and black bean burrito bowl

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Audries, Watsonville CA

Cole slaw

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Audries, Watsonville CA

Mushrooms dumplings

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Melvie, Watsonville CA

Mushrooms and bitter melon leaves soup

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Francisca, Watsonville CA

Quinoa salad

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Francisca, Watsonville CA

Oatmeal with almond milk, almonds, chia, flaxseed and fruit

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Francisca, Watsonville CA

Mushroom burger

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Melvie, Watsonville CA

Lentil soup with vegetables

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Tricia, Watsonville CA

Cilantro-lime crema over salad bowl

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Melvie, Watsonville CA

Whole wheat spaghetti with vegetables

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Melvie, Watsonville CA

Mixed vegetables with peas

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Ron, Watsonville CA

Quinoa & chickpea salad over greens

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Ron, Watsonville CA

Scrambled tofu breakfast

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Melvie, Watsonville CA

Bok choy stir fry with other vegetables and roasted sesame seeds 

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Vivian, Prunedale CA

Oats with apples, dates, oat milk

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Francisca, Watsonville CA

Cabbage salad with garbanzos

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Francisca, Watsonville CA

Bok choy, tofu, vegetables

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Marisol, Watsonville CA

Oats with fruit and nuts

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Lupe, Santa Cruz CA

Beans, tofu with vegetables, soup and fruit

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Narciso, Watsonville CA

Waffles and fruit

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Carmen, Watsonville CA

Scrambled tofu, whole wheat bread, and vegetables

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Aracely, Watsonville CA

Oat, potato and nut patties, vegetables, baked tostadas and cooked black beans

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Rocio, Prunedale CA

Salad, brown rice, tofu with vegetables

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Maribel, Watsonville CA

Tofu curry with coconut milk and vegetables

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