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    Oat-Cashew Milk

    Oat-Cashew Milk

    I love making my own milk. This recipe is quick to make so I don't have an excuse of not having enough time. It's also creamy and silky. It is truly the most delicious and simple home-made plant-based milk I've ever tried. Here are the simple ingredients: 1/2 cup of rolled oats 1/2 cup of raw cashews 2-3 dates 1 pinch of salt (optional) 1/2 teaspoon of vanilla extract (optional) Water Instructions: 1. Soak the oats in plenty of water and cashews for at least 20 minutes, but i
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    Nutritionist, Health Educator

    Health For Today
    Email us at: info(at)healthfortoday.net

    Maria Jose Hummel, MPH, MS

    Copyright © 2018 by Maria Jose Hummel. All rights reserved.