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Watch informative health videos
Check out the health videos I've been uploading on YouTube and please subscribe to my channel (turn on notifications to know when a new video is added).
Meet María José
Maria Jose Hummel is a nutritionist and health educator with several years of experience in the field of prevention, nutrition and public health. She has a Masters degree in Human Nutrition from the University of Bridgeport and a Master in Public Health from San Jose State University.
![2013-09-25 Latino Sabores_0167_pp.jpg](https://static.wixstatic.com/media/572fba_b2d1177571e945b99ba89bd854108d39~mv2_d_5184_3456_s_4_2.jpg/v1/fill/w_101,h_67,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/2013-09-25%20Latino%20Sabores_0167_pp.jpg)
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10-Day Daniel Challenge
Try a plant-based diet for 10 days! This challenge includes a 10-day menu plus recipes, a shopping list, steps to get ready and more!
Longevity Secrets
Learn about the longest-living people in North America how to stay healthy and vibrant and mostly free of the most common chronic diseases.
![](https://static.wixstatic.com/media/572fba_4c970f06acbe4c8cba76a041b8accc11~mv2_d_3925_3648_s_4_2.jpg/v1/fill/w_107,h_100,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/572fba_4c970f06acbe4c8cba76a041b8accc11~mv2_d_3925_3648_s_4_2.jpg)
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