Health For Today
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February 14, 2019

Granola is simply delicious, no doubt about it. Unfortunately, it is actually HARD to find a healthy granola! Even though the name evokes images of health-conscious crunchy-granola eaters, commercial granolas tend to be loaded with either lots of sugar, oil, or both. 

So here is a simple recipe that will make your whole house smell like heaven, taste yummy and give you another option for healthy and maybe even on-the-go breakfast.

ENJOY!

Ingredients:

12 cups rolled oats

1/2 cup chopped walnuts

1 cup chopped pecans or sliced almonds

2 cups pitted dates 

2 to 3 pureed ripe bananas

1 cup water

3/4 tsp salt

1 tsp vanilla extract

1 tsp maple extract

In a big bowl, mix rolled oats, walnuts and half of the pecans (1/2 cup). Blend the rest of the ingredients in a high-speed blender. If no high-speed blender is available, blend the water, 1/2 cup pecans, dates, salt, and extracts, adding more water if necessary. Then incorporate this mix to the banana puree and stir well.

Add the banana mix to the dry ingred...

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